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Baked snack crackers by PENGUIN

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 0.5g	2 %

Sodium 270mg	12 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Baked snack crackers by PENGUIN nutrition facts and analysis per 52 crackers (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Sodium	270.00 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	18.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	0.501 g	3 %
Monounsaturated fatty acids	3.000 g
Polyunsaturated fatty acids	1.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Sunflower and/or canola oil (contains ascorbic acid and rosemary extract for freshness)
Cheddar seasoning (cheddar cheese [pasteurized cultured milk, salt, enzymes], whey powder, natural butter flavor, salt, sugar, torula yeast, yeast extract, dehydrated onion, paprika, buttermilk, dehydrated garlic, citric acid, lactic acid, paprika extract [color], annatto extract [color])	Natural cheddar flavor (skim milk cheese [pasteurized skim milk, whey protein, cheese cultures, salt, enzymes], natural flavors, salt, cream, yeast extract, sodium phosphate, potassium sorbate [preservative], xanthan gum, sodium citrate)
Sugar	Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)
Salt	Malted barley extract
Leavening (sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate, sodium bicarbonate, ammonium bicarbonate)	Cornstarch
Yeast	Lactic acid
Annatto (color)	Enzymes
Sodium metabisulfite

Foods related to baked snack crackers by penguin

UPC 20734701

Baked snack crackers by PENGUIN contains 140 calories per 30 g serving. This serving contains 6 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Baked snack crackers by PENGUIN contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Baked snack crackers by PENGUIN contains 1.2 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Baked snack crackers by PENGUIN belong to 'Flavored Snack Crackers' food category. The UPC for this product is 20734701.

Food properties
Source	USDA Branded foods
Category	Flavored Snack Crackers
Brand	PENGUIN

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Baked snack crackers by PENGUIN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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