* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Baked oatmeal with blueberries contains 290 calories per 127 g serving. This serving contains 14 g of fat, 6 g of protein and 36 g of carbohydrate. The latter is 7 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Baked oatmeal with blueberries contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 127 g of Baked oatmeal with blueberries contains 0.0 mg vitamin C as well as 1.80 mg of iron, 59.69 mg of calcium. Baked oatmeal with blueberries belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 077890404850.
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Baked oatmeal with blueberries nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.