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Baked energy snack by Clif Bar and Company

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.5g 8 %
Sodium 140mg 6 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 75mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Baked energy snack by Clif Bar and Company nutrition facts and analysis per 1 bar (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.72 mg4 %
Magnesium 24.00 mg6 %
Phosphorus 60.00 mg5 %
Potassium 75.00 mg2 %
Sodium 140.10 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 2.01 g7 %
  Sugars 7.00 g
  Net carbs 13.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 3.501 g
  Polyunsaturated fatty acids 1.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 0.90 g

Ingredients
Peanut butterTapioca syrup
Rolled oatsOat flour
Fig pasteCane syrup
Cane sugarRice starch
PeanutsPeanut flour
High oleic sunflower oilPalm oil
Natural flavorsSea salt
Cocoa butterBaking soda
Sunflower lecithinSoy lecithin
Vanilla extractMixed tocopherols (antioxidant)

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Baked energy snack by Clif Bar and Company contains 140 calories per 30 g serving. This serving contains 7 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Baked energy snack by Clif Bar and Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Baked energy snack by Clif Bar and Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.10 mg of calcium, 75 mg of potassium. Baked energy snack by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252911865.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Baked energy snack by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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