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Bagels by Ahold Usa, Inc.

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Nutrition Facts

Portion Size	95 g

Amount Per Portion	280
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 410mg	18 %

Total Carbohydrate 57g	21 %

Dietary Fiber 2g	7 %

Sugar 11g

Protein 9g	18 %

Calcium 70mg	5 %

Iron 2.8mg	16 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bagels by Ahold Usa, Inc. nutrition facts and analysis per 1 bagel (95.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.950 mg	79 %
Riboflavin [Vitamin B2]	0.270 mg	21 %
Folate, DFE
Folic acid	91.20 mcg

Minerals
Nutrient	Amount	DV
Calcium	70.30 mg	5 %
Iron	2.80 mg	16 %
Potassium	70.30 mg	1 %
Sodium	410.40 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	57.00 g	21 %
Fiber	2.00 g	7 %
Sugars	11.00 g
Sugars, added	7.03 g
Net carbs	55 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Sugar	Yeast
Sweetened dried blueberries	Sugar), contains less than 2% of each of the following: wheat gluten, wheat flour, salt, degerminated yellow corn meal, dried blueberries, calcium propionate (a preservative), mono- and diglycerides, sunflower oil, wheat starch, dextrose, guar gum, glycerin, enzymes, malic acid, degerminated yellow corn flour, flax seed powder, natural and artificial flavors, elderberry juice concentrate (color), maltodextrin, potassium sorbate (a preservative), ascorbic acid (dough conditioner), baking soda, polysorbate 60, corn syrup, soy lecithin, acetic acid, calcium sulfate, citric acid, ethyl alcohol

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Bagels by Ahold Usa, Inc. contains 280 calories per 95 g serving. This serving contains 1.5 g of fat, 9 g of protein and 57 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Bagels by Ahold Usa, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 95 g of Bagels by Ahold Usa, Inc. contains 2.80 mg of iron, 70.30 mg of calcium, 70 mg of potassium. Bagels by Ahold Usa, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 688267125331.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Ahold Usa, Inc.

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Bagels by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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