Printed from https://www.nutritionvalue.org
bacon

Bacon, unprepared, turkey

Select portion size:
Nutrition Facts
Portion Size14 g
Amount Per Portion32
Calories
% Daily Value *
Total Fat 2.4g 3 %
   Saturated Fat 0.6g 3 %
Cholesterol 12mg 4 %
Sodium 150mg 7 %
Total Carbohydrate 0.3g 0 %
Protein 2.2g 4 %
Calcium 11mg 1 %
Iron 0.2mg 1 %
Potassium 49mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Bacon, unprepared, turkey nutrition facts and analysis per 1 serving (14 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.40 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 1.40 mcg
Thiamin [Vitamin B1]0.004 mg0 %
Riboflavin [Vitamin B2]0.033 mg3 %
Niacin [Vitamin B3]0.564 mg4 %
Pantothenic acid [Vitamin B5]0.095 mg2 %
Vitamin B6 0.034 mg2 %
Vitamin B12 [Cobalamin]0.17 mcg7 %
Folate, DFE
  Folate, food 1.40 mcg
Vitamin E (alpha-tocopherol) 0.02 mg0 %
  Tocopherol, alpha 0.02 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg

Minerals
NutrientAmount DV
Calcium 11.20 mg1 %
Copper 0.01 mg1 %
Iron 0.20 mg1 %
Magnesium 2.24 mg1 %
Manganese 0.003 mg0 %
Phosphorus 31.08 mg2 %
Potassium 48.86 mg1 %
Selenium 2.21 mcg4 %
Sodium 149.66 mg7 %
Zinc 0.36 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.23 g4 %
  Hydroxyproline 0.046 g

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.26 g0 %
    Sucrose 0.33 g
  Net carbs 0.26 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.60 g18.06

NutrientAmount DV
Fat 2.370 g3 %
  Saturated fatty acids 0.633 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.001 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 0.004 g
    Eicosanoic acid 0.003 g
    Heptadecanoic acid 0.006 g
    Hexadecanoic acid 0.433 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.162 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.003 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.020 g
  Monounsaturated fatty acids 0.871 g
    Cis-hexadecenoic acid 0.068 g
    Cis-octadecenoic acid 0.764 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.012 g
    Heptadecenoic acid 0.003 g
    Hexadecenoic acid 0.069 g
    Octadecenoic acid 0.783 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.003 g
    Trans-hexadecenoic acid 0.002 g
    Trans-octadecenoic acid 0.019 g
  Polyunsaturated fatty acids 0.658 g
    α-linolenic acid n-3 (ALA) 0.03 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.004 g
    Linoleic acid n-6 (LA) 0.59 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Docosatetraenoic acid 0.003 g
    Eicosadienoic acid 0.002 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.015 g
    Octadecadienoic CLAs acid 0.003 g
    Octadecadienoic acid 0.596 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.035 g
    Trans-octadecadienoic acid 0.005 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.026 g
    Fatty acids, total trans-monoenoic 0.021 g
    Fatty acids, total trans-polyenoic 0.005 g

Sterols
NutrientAmount DV
Cholesterol 12.04 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.48 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 8.66 g

Foods related to bacon, unprepared, turkey

 
 
 
 
 
Bacon, unprepared, turkey contains 32 calories per 14 g serving. This serving contains 2.4 g of fat, 2.2 g of protein and 0.3 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Bacon, unprepared, turkey contains 0.6 g of saturated fat and 12 mg of cholesterol per serving. 14 g of Bacon, unprepared, turkey contains 1.40 mcg vitamin A as well as 0.20 mg of iron, 11.20 mg of calcium, 49 mg of potassium. Bacon, unprepared, turkey belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
Please let us know if you have any suggestions on how to make this website better.
Bacon, unprepared, turkey nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved