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Bacon, unprepared, turkey

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Nutrition Facts

Portion Size	14 g

Amount Per Portion	32
Calories

% Daily Value *

Total Fat 2.4g	3 %

Saturated Fat 0.6g	3 %

Cholesterol 12mg	4 %

Sodium 150mg	7 %

Total Carbohydrate 0.3g	0 %

Protein 2.2g	4 %

Calcium 11mg	1 %

Iron 0.2mg	1 %

Potassium 49mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bacon, unprepared, turkey nutrition facts and analysis per 1 serving (14 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	1.40 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	1.40 mcg
Thiamin [Vitamin B1]	0.004 mg	0 %
Riboflavin [Vitamin B2]	0.033 mg	3 %
Niacin [Vitamin B3]	0.564 mg	4 %
Pantothenic acid [Vitamin B5]	0.095 mg	2 %
Vitamin B6	0.034 mg	2 %
Vitamin B12 [Cobalamin]	0.17 mcg	7 %
Folate, DFE
Folate, food	1.40 mcg
Vitamin E (alpha-tocopherol)	0.02 mg	0 %
Tocopherol, alpha	0.02 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.00 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg

Minerals
Nutrient	Amount	DV
Calcium	11.20 mg	1 %
Copper	0.01 mg	1 %
Iron	0.20 mg	1 %
Magnesium	2.24 mg	1 %
Manganese	0.003 mg	0 %
Phosphorus	31.08 mg	2 %
Potassium	48.86 mg	1 %
Selenium	2.21 mcg	4 %
Sodium	149.66 mg	7 %
Zinc	0.36 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.23 g	4 %
Hydroxyproline	0.046 g

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.26 g	0 %
Sucrose	0.33 g
Net carbs	0.26 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g	0.60 g	18.06

Nutrient

Amount

2.370 g

3 %

0.633 g

3 %

0.000 g

0.001 g

Docosanoic acid

0.001 g

0.004 g

Eicosanoic acid

0.003 g

Heptadecanoic acid

0.006 g

0.433 g

0.000 g

0.162 g

0.000 g

Pentadecanoic acid

0.003 g

Tetracosanoic acid

0.000 g

0.020 g

0.871 g

Cis-hexadecenoic acid

0.068 g

Cis-octadecenoic acid

0.764 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.012 g

Heptadecenoic acid

0.003 g

0.069 g

0.783 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.003 g

Trans-hexadecenoic acid

0.002 g

Trans-octadecenoic acid

0.019 g

0.658 g

α-linolenic acid n-3 (ALA)

0.03 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.004 g

Linoleic acid n-6 (LA)

0.59 g

0.001 g

Docosatetraenoic acid

0.003 g

Eicosadienoic acid

0.002 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.002 g

0.001 g

0.015 g

Octadecadienoic CLAs acid

0.003 g

0.596 g

0.000 g

0.035 g

Trans-octadecadienoic acid

0.005 g

Trans-octadecatrienoic acid

0.000 g

0.026 g

Fatty acids, total trans-monoenoic

0.021 g

Fatty acids, total trans-polyenoic

0.005 g

Sterols
Nutrient	Amount	DV
Cholesterol	12.04 mg	4 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.48 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	8.66 g

Foods related to bacon, unprepared, turkey

Bacon, unprepared, turkey contains 32 calories per 14 g serving. This serving contains 2.4 g of fat, 2.2 g of protein and 0.3 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Bacon, unprepared, turkey contains 0.6 g of saturated fat and 12 mg of cholesterol per serving. 14 g of Bacon, unprepared, turkey contains 1.40 mcg vitamin A as well as 0.20 mg of iron, 11.20 mg of calcium, 49 mg of potassium. Bacon, unprepared, turkey belong to 'Sausages and Luncheon Meats' food category.

Food properties
Source	USDA Standard reference
Category	Sausages and Luncheon Meats

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Bacon, unprepared, turkey nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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