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bacon

Bacon, meatless

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Nutrition Facts
Portion Size144 g
Amount Per Portion445
Calories
% Daily Value *
Total Fat 43g 55 %
   Saturated Fat 6.7g 34 %
Sodium 2110mg 92 %
Total Carbohydrate 7.7g 3 %
   Dietary Fiber 3.7g 13 %
   Sugar 0g
Protein 17g 34 %
Vitamin D 0mcg 0 %
Calcium 33mg 3 %
Iron 3.5mg 19 %
Potassium 245mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bacon, meatless nutrition facts and analysis per 1 cup (144 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.76 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 76.32 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]6.336 mg528 %
Riboflavin [Vitamin B2]0.693 mg53 %
Niacin [Vitamin B3]10.886 mg68 %
Pantothenic acid [Vitamin B5]0.163 mg3 %
Vitamin B6 0.690 mg41 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]60.48 mcg15 %
  Folate, food 60.48 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 9.94 mg66 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 9.94 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 64.8 mg12 %

Minerals
NutrientAmount DV
Calcium 33.12 mg3 %
Copper 0.15 mg17 %
Iron 3.47 mg19 %
Magnesium 27.36 mg7 %
Manganese 0.295 mg13 %
Phosphorus 100.80 mg8 %
Potassium 244.80 mg5 %
Selenium 10.66 mcg19 %
Sodium 2109.60 mg92 %
Zinc 0.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.83 g34 %
  Alanine 0.708 g
  Arginine 1.260 g
  Aspartic acid 1.915 g
  Cystine 0.253 g
  Glutamic acid 3.498 g
  Glycine 0.681 g
  Histidine 0.431 g38 %
  Isoleucine 0.805 g52 %
  Leucine 1.316 g38 %
  Lysine 1.047 g34 %
  Methionine 0.210 g
  Phenylalanine 0.880 g
  Proline 0.926 g
  Serine 0.901 g
  Threonine 0.652 g40 %
  Tryptophan 0.232 g57 %
  Tyrosine 0.576 g
  Valine 0.854 g44 %
  Phenylalanine + Tyrosine 1.456 g54 %
  Methionine + Cysteine 0.210 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.65 g3 %
  Fiber 3.74 g13 %
  Sugars 0.00 g
  Net carbs 3.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 42.509 g54 %
  Saturated fatty acids 6.656 g33 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.353 g
    Hexadecanoic acid 4.385 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.683 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.235 g
  Monounsaturated fatty acids 10.217 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 10.217 g
  Polyunsaturated fatty acids 22.235 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 19.809 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 2.428 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 6.48 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 70.53 g

Foods related to bacon, meatless

 
 
 
 
Bacon, meatless contains 445 calories per 144 g serving. This serving contains 43 g of fat, 17 g of protein and 7.7 g of carbohydrate. The latter is 0 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. Bacon, meatless contains 6.7 g of saturated fat and 0 mg of cholesterol per serving. 144 g of Bacon, meatless contains 5.76 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.47 mg of iron, 33.12 mg of calcium, 245 mg of potassium. Bacon, meatless belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Bacon, meatless nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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