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Baby spinach by Harris-Teeter Inc.

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Nutrition Facts
Portion Size142 g
Amount Per Portion36
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 109mg 5 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 4g 8 %
Calcium 141mg 11 %
Iron 4mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Baby spinach by Harris-Teeter Inc. nutrition facts and analysis per 1 package (142.0 g)

Minerals
NutrientAmount DV
Calcium 140.58 mg11 %
Iron 4.00 mg22 %
Sodium 109.34 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 2.98 g11 %
  Sugars 0.99 g
  Net carbs 2.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.497 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic baby spinach

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UPC 07203688493
Baby spinach by Harris-Teeter Inc. contains 36 calories per 142 g serving. This serving contains 0.5 g of fat, 4 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Baby spinach by Harris-Teeter Inc. contains g of saturated fat and mg of cholesterol per serving. 142 g of Baby spinach by Harris-Teeter Inc. contains 4.00 mg of iron, 140.58 mg of calcium. Baby spinach by Harris-Teeter Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 07203688493.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandHarris-Teeter Inc.
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Baby spinach by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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