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Avocado regular roll qbr, avocado regular by Genji, Inc.

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Nutrition Facts

Portion Size	174 g

Amount Per Portion	249
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1g	5 %

Sodium 588mg	26 %

Total Carbohydrate 38g	14 %

Dietary Fiber 5.9g	21 %

Sugar 10g

Protein 3g	6 %

Calcium 19mg	1 %

Iron 5.4mg	30 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Avocado regular roll qbr, avocado regular by Genji, Inc. nutrition facts and analysis per 174 grm (174.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.14 mg	1 %
Iron	5.39 mg	30 %
Sodium	588.12 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.99 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	5.92 g	21 %
Sugars	10.01 g
Net carbs	32.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.996 g	12 %
Saturated fatty acids	0.992 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Quinoa brown rice (water, brown rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), red quinoa)	Avocado
Pickled ginger (ginger, water, salt, sugar, vinegar)	Seaweed

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Avocado regular roll qbr, avocado regular by Genji, Inc. contains 249 calories per 174 g serving. This serving contains 9 g of fat, 3 g of protein and 38 g of carbohydrate. The latter is 10 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Avocado regular roll qbr, avocado regular by Genji, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 174 g of Avocado regular roll qbr, avocado regular by Genji, Inc. contains 0.0 mg vitamin C as well as 5.39 mg of iron, 19.14 mg of calcium. Avocado regular roll qbr, avocado regular by Genji, Inc. belong to 'Prepared Wraps and Burittos' food category. The UPC for this product is 840031404794.

Food properties
Source	USDA Branded foods
Category	Prepared Wraps and Burittos
Brand	Genji, Inc.

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Avocado regular roll qbr, avocado regular by Genji, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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