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Avocado plant based pesto dip, avocado by Good Foods Group, LLC

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	35
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 150mg	7 %

Total Carbohydrate 2g	1 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Avocado plant based pesto dip, avocado by Good Foods Group, LLC nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	0.36 mg	2 %
Potassium	69.90 mg	1 %
Sodium	150.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.99 g	4 %
Sugars	0.00 g
Net carbs	1.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.000 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: cauliflower	Hass avocados
Water	Lemon juice
Basil	Canola oil
Spinach	Garlic
Almonds	Cilantro
Chia protein	Sea salt
Nutritional yeast

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Avocado plant based pesto dip, avocado by Good Foods Group, LLC contains 35 calories per 30 g serving. This serving contains 3 g of fat, 1 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Avocado plant based pesto dip, avocado by Good Foods Group, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Avocado plant based pesto dip, avocado by Good Foods Group, LLC contains 0.36 mg of iron, 20.10 mg of calcium, 70 mg of potassium. Avocado plant based pesto dip, avocado by Good Foods Group, LLC belong to 'Prepared Pasta & Pizza Sauces' food category. The UPC for this product is 736798903680.

Food properties
Source	USDA Branded foods
Category	Prepared Pasta & Pizza Sauces
Brand	Good Foods Group, LLC

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Avocado plant based pesto dip, avocado by Good Foods Group, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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