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Avocado cucumber roll wr by MAI

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Nutrition Facts
Portion Size172 g
Amount Per Portion261
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 557mg 24 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 4g 14 %
   Sugar 9g
Protein 5g 10 %
Calcium 21mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Avocado cucumber roll wr by MAI nutrition facts and analysis per 172 grm (172.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.1 mg5 %

Minerals
NutrientAmount DV
Calcium 20.64 mg2 %
Iron 2.70 mg15 %
Sodium 557.28 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.01 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 48.01 g17 %
  Fiber 3.96 g14 %
  Sugars 9.00 g
  Net carbs 44.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)))Avocado
CucumberPickled ginger (ginger, water, salt, sugar, vinegar)
Sesame seedsSeaweed
Lettuce

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Avocado cucumber roll wr by MAI contains 261 calories per 172 g serving. This serving contains 7 g of fat, 5 g of protein and 48 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Avocado cucumber roll wr by MAI contains 1 g of saturated fat and 0 mg of cholesterol per serving. 172 g of Avocado cucumber roll wr by MAI contains 4.1 mg vitamin C as well as 2.70 mg of iron, 20.64 mg of calcium. Avocado cucumber roll wr by MAI belong to 'Sushi' food category. The UPC for this product is 840031402950.
Food properties
SourceUSDA Branded foods
CategorySushi
BrandMAI
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Avocado cucumber roll wr by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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