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Avocado cilantro greek yogurt dressing, avocado cilantro by Litehouse Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	50
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Sodium 170mg	7 %

Total Carbohydrate 4g	1 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Avocado cilantro greek yogurt dressing, avocado cilantro by Litehouse Inc. nutrition facts and analysis per 2 tbsp (30.0 ml) aprx (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.00 mg	0 %
Sodium	170.10 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.501 g	4 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Non fat greek yogurt (cultured skim milk, milk protein concentrate, corn starch, tapioca starch, carrageenan gum, locust bean gum)	Water
Canola oil	Maltodextrin
Avocado	Cotija cheese (milk, salt, culture, enzymes)
Poblano chiles	Distilled vinegar
Gluconic acid	Pumpkin seed
Salt	Dried garlic
Red wine vinegar	Sugar
Cilantro	Natural flavors
Spices	Xanthan gum
Carrageenan gum	Buttermilk solids
Citric acid	Skim milk solids
Whey protein concentrate

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Avocado cilantro greek yogurt dressing, avocado cilantro by Litehouse Inc. contains 50 calories per 30 g serving. This serving contains 3.5 g of fat, 2 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Avocado cilantro greek yogurt dressing, avocado cilantro by Litehouse Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Avocado cilantro greek yogurt dressing, avocado cilantro by Litehouse Inc. contains 1.2 mg vitamin C as well as 0.00 mg of iron, 39.90 mg of calcium. Avocado cilantro greek yogurt dressing, avocado cilantro by Litehouse Inc. belong to 'Salad Dressing & Mayonnaise' food category. The UPC for this product is 077661147320.

Food properties
Source	USDA Branded foods
Category	Salad Dressing & Mayonnaise
Brand	Litehouse Inc.

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Avocado cilantro greek yogurt dressing, avocado cilantro by Litehouse Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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