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Autumn squash soup, autumn squash by MEMBER'S MARK

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Nutrition Facts
Portion Size245 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 8g 40 %
Cholesterol 44mg 15 %
Sodium 779mg 34 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 2g 7 %
   Sugar 19g
Protein 3g 6 %
Calcium 71mg 5 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Autumn squash soup, autumn squash by MEMBER'S MARK nutrition facts and analysis per 1 cup (245.0 g)

Minerals
NutrientAmount DV
Calcium 71.05 mg5 %
Iron 0.71 mg4 %
Sodium 779.10 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.99 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.99 g11 %
  Fiber 1.96 g7 %
  Sugars 19.01 g
    Sugars, added 12.01 g
  Net carbs 28.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.005 g15 %
  Saturated fatty acids 8.011 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 44.10 mg15 %

Ingredients
WaterButternut squash
Whole milk (milk, vitamin d3)Heavy cream
PumpkinApple juice (water, apple juice concentrate, ascorbic acid)
Butternut squash puree (cooked butternut squash, brown sugar, margarine [soybean oil, palm oil, water, salt, mono- and diglycerides, natural flavor, annatto extract color, vitamin a palmitate], salt, spices, xanthan gum)Potatoes
OnionsHoney
Cream cheese (cultured milk and cream, salt, guar gum, carob bean gum)Brown sugar
CarrotsCorn starch
Sea saltSugar
Butter (cream, salt)Ginger puree (ginger, water)
Lemon juiceVegetable broth concentrate (natural flavor, water, salt, vegetable oils [olive and palm], xanthan gum)
Curry powder (spices, turmeric, salt, garlic)Nisin preparation blend (nisin preparation preservative, salt)
Spices

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Autumn squash soup, autumn squash by MEMBER'S MARK contains 240 calories per 245 g serving. This serving contains 12 g of fat, 3 g of protein and 30 g of carbohydrate. The latter is 19 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Autumn squash soup, autumn squash by MEMBER'S MARK contains 8 g of saturated fat and 44 mg of cholesterol per serving. 245 g of Autumn squash soup, autumn squash by MEMBER'S MARK contains 0.71 mg of iron, 71.05 mg of calcium. Autumn squash soup, autumn squash by MEMBER'S MARK belong to 'Other Soups' food category. The UPC for this product is 193968006891.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandMEMBER'S MARK
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Autumn squash soup, autumn squash by MEMBER'S MARK nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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