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Authentic strained greek nonfat yogurt by The Kroger Co.

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 11mg	4 %

Sodium 71mg	3 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1.1g	4 %

Sugar 19g

Protein 12g	24 %

Calcium 401mg	31 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Authentic strained greek nonfat yogurt by The Kroger Co. nutrition facts and analysis per 1 container (150.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	400.50 mg	31 %
Iron	0.00 mg	0 %
Sodium	70.50 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.99 g	9 %
Fiber	1.05 g	4 %
Sugars	19.00 g
Net carbs	24.94 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.50 mg	4 %

Ingredients
Strained yogurt: grade a pasteurized skim milk	Live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. lactis). lemon fruit preparation: sugar
Water	Lemon juice concentrate
Pectin	Natural flavor
Sodium citrate	Color (turmeric)

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Authentic strained greek nonfat yogurt by The Kroger Co. contains 150 calories per 150 g serving. This serving contains 0 g of fat, 12 g of protein and 26 g of carbohydrate. The latter is 19 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Authentic strained greek nonfat yogurt by The Kroger Co. contains 0 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Authentic strained greek nonfat yogurt by The Kroger Co. contains 1.2 mg vitamin C as well as 0.00 mg of iron, 400.50 mg of calcium. Authentic strained greek nonfat yogurt by The Kroger Co. belong to 'Yogurt' food category. The UPC for this product is 011110802163.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	The Kroger Co.

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Authentic strained greek nonfat yogurt by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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