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Authentic guacamole by Homeboy Industries

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Nutrition Facts
Portion Size30 g
Amount Per Portion45
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 115mg 5 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 1g 2 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Authentic guacamole by Homeboy Industries nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
NutrientAmount DV
Potassium 140.10 mg3 %
Sodium 114.90 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 2.01 g7 %
  Sugars 0.00 g
  Net carbs 0.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.999 g5 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Ingredients
Hass avocadoTomatillo
OnionGarlic
Sea saltJalapeno pepper
Cilantro

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Authentic guacamole by Homeboy Industries contains 45 calories per 30 g serving. This serving contains 4 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Authentic guacamole by Homeboy Industries contains 0.5 g of saturated fat and mg of cholesterol per serving. 30 g of Authentic guacamole by Homeboy Industries contains 140 mg of potassium. Authentic guacamole by Homeboy Industries belong to 'Dips & Salsa' food category. The UPC for this product is 855420002628.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandHomeboy Industries
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Authentic guacamole by Homeboy Industries nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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