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Authentic black beans & rice by Vigo Importing Company

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 1g	1 %

Cholesterol 2.2mg	1 %

Sodium 950mg	41 %

Total Carbohydrate 39g	14 %

Dietary Fiber 5g	18 %

Sugar 1g

Protein 7g	14 %

Calcium 20mg	2 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Authentic black beans & rice by Vigo Importing Company nutrition facts and analysis per 0.333 cup (56.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	2.70 mg	15 %
Sodium	949.76 mg	41 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	4.98 g	18 %
Sugars	1.00 g
Net carbs	34.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.002 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	2.24 mg	1 %

Ingredients
Enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid)	Dehydrated black beans
Dehydrated vegetables (onion, green bell pepper, tomato, parsley)	Salt. contains 2% or less of: modified corn starch
Corn meal	Garlic
Sugar	Maltodextrin (from corn)
Hydrolyzed corn protein	Spices
Monosodium glutamate	Dehydrated chicken
Sodium aluminosilicate (anti-caking agent)	Celery extract
Disodium inosinate	Disodium guanylate

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Authentic black beans & rice by Vigo Importing Company contains 190 calories per 56 g serving. This serving contains 1 g of fat, 7 g of protein and 39 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Authentic black beans & rice by Vigo Importing Company contains 0 g of saturated fat and 2.2 mg of cholesterol per serving. 56 g of Authentic black beans & rice by Vigo Importing Company contains 1.2 mg vitamin C as well as 2.70 mg of iron, 20.16 mg of calcium. Authentic black beans & rice by Vigo Importing Company belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 071072019009.

Food properties
Source	USDA Branded foods
Category	Pizza Mixes & Other Dry Dinners
Brand	Vigo Importing Company

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Authentic black beans & rice by Vigo Importing Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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