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Australian style yogurt by Old Home Foods Inc

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Nutrition Facts
Portion Size227 g
Amount Per Portion291
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 7g 35 %
Cholesterol 41mg 14 %
Sodium 120mg 5 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 0.9g 3 %
   Sugar 32g
Protein 14g 28 %
Calcium 400mg 31 %
Iron 0.4mg 2 %
Potassium 311mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Australian style yogurt by Old Home Foods Inc nutrition facts and analysis per 1 container (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 399.52 mg31 %
Iron 0.36 mg2 %
Potassium 310.99 mg7 %
Sodium 120.31 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.01 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 0.91 g3 %
  Sugars 32.01 g
  Net carbs 34.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.009 g14 %
  Saturated fatty acids 6.992 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 40.86 mg14 %

Ingredients
Cultured pasteurized grade a milkBlueberries
Cane sugarCream
WaterMilk protein isolate
Blueberry pureeOrganic honey
PectinCarob bean gum
Kosher gelatinNatural flavor
Sodium citrateAgar
Calcium chloride

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Australian style yogurt by Old Home Foods Inc contains 291 calories per 227 g serving. This serving contains 11 g of fat, 14 g of protein and 35 g of carbohydrate. The latter is 32 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Australian style yogurt by Old Home Foods Inc contains 7 g of saturated fat and 41 mg of cholesterol per serving. 227 g of Australian style yogurt by Old Home Foods Inc contains 9.1 mg vitamin C as well as 0.36 mg of iron, 399.52 mg of calcium, 311 mg of potassium. Australian style yogurt by Old Home Foods Inc belong to 'Yogurt' food category. The UPC for this product is 070322007445.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandOld Home Foods Inc
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Australian style yogurt by Old Home Foods Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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