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Austin crackers grilled cheese 11oz by Kellogg Company US

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Nutrition Facts

Portion Size	39 g

Amount Per Portion	192
Calories

% Daily Value *

Total Fat 9.3g	12 %

Saturated Fat 2.3g	11 %

Cholesterol 1.2mg	0 %

Sodium 355mg	15 %

Total Carbohydrate 24g	9 %

Dietary Fiber 0.5g	2 %

Sugar 4.9g

Protein 3.1g	6 %

Calcium 50mg	4 %

Iron 1.3mg	7 %

Potassium 106mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Austin crackers grilled cheese 11oz by Kellogg Company US nutrition facts and analysis per 1 package (39.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.105 mg	8 %
Niacin [Vitamin B3]	1.404 mg	9 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	50.31 mg	4 %
Iron	1.25 mg	7 %
Magnesium	4.68 mg	1 %
Phosphorus	53.82 mg	4 %
Potassium	106.08 mg	2 %
Sodium	354.90 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.08 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.18 g	9 %
Fiber	0.51 g	2 %
Sugars	4.91 g
Net carbs	23.67 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.282 g	12 %
Saturated fatty acids	2.301 g	12 %
Monounsaturated fatty acids	1.950 g
Polyunsaturated fatty acids	4.290 g
Fatty acids, total trans	0.300 g

Sterols
Nutrient	Amount	DV
Cholesterol	1.17 mg	0 %

Other
Nutrient	Amount	DV
Ash	1.40 g
Fiber, insoluble	0.00 g
Fiber, soluble	0.39 g
Water	1.05 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)	Vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness)
Whey	Sugar
Contains two percent or less of salt	Cornstarch
Cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color)	Maltodextrin
Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate)	Buttermilk
Natural and artificial flavor	Autolyzed yeast extract
Disodium phosphate	Citric acid
Sodium caseinate	Turmeric extract for color
Yellow #6	Soy lecithin

Foods related to austin crackers grilled cheese 11oz by kellogg company us

UPC 00079783100153

Austin crackers grilled cheese 11oz by Kellogg Company US contains 192 calories per 39 g serving. This serving contains 9.3 g of fat, 3.1 g of protein and 24 g of carbohydrate. The latter is 4.9 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Austin crackers grilled cheese 11oz by Kellogg Company US contains 2.3 g of saturated fat and 1.2 mg of cholesterol per serving. 39 g of Austin crackers grilled cheese 11oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.25 mg of iron, 50.31 mg of calcium, 106 mg of potassium. Austin crackers grilled cheese 11oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00079783100153.

Food properties
Source	USDA Branded foods
Category	Biscuits/Cookies (Shelf Stable)
Brand	Kellogg Company US

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Austin crackers grilled cheese 11oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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