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Atlantic salmon fillet by Safeway, Inc.

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Nutrition Facts
Portion Size142 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 4g 20 %
Cholesterol 80mg 27 %
Sodium 85mg 4 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 29g 58 %
Calcium 9.9mg 1 %
Iron 0.5mg 3 %
Potassium 510mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Atlantic salmon fillet by Safeway, Inc. nutrition facts and analysis per 5 onz (142.0 g)

Minerals
NutrientAmount DV
Calcium 9.94 mg1 %
Iron 0.50 mg3 %
Potassium 509.78 mg11 %
Sodium 85.20 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 29.00 g58 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.000 g24 %
  Saturated fatty acids 4.004 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 79.52 mg27 %

Ingredients
Atlantic salmon (salmo salar)Color added

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Atlantic salmon fillet by Safeway, Inc. contains 300 calories per 142 g serving. This serving contains 19 g of fat, 29 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Atlantic salmon fillet by Safeway, Inc. contains 4 g of saturated fat and 80 mg of cholesterol per serving. 142 g of Atlantic salmon fillet by Safeway, Inc. contains 0.50 mg of iron, 9.94 mg of calcium, 510 mg of potassium. Atlantic salmon fillet by Safeway, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 021130127092.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandSafeway, Inc.
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Atlantic salmon fillet by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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