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Assorted baklava by LIBANAIS

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Nutrition Facts
Portion Size57 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3.5g 18 %
Sodium 25mg 1 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 6g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Assorted baklava by LIBANAIS nutrition facts and analysis per 2 onz (57.0 g)

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 0.36 mg2 %
Sodium 25.08 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.03 g4 %
  Sugars 6.00 g
  Net carbs 16.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat flourAlmonds
CashewsPistachios
WalnutsPure vegetable ghee
WaterSugar
SaltSoy bean oil
Corn starchLemon juice
Orange blossomRose water

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Assorted baklava by LIBANAIS contains 230 calories per 57 g serving. This serving contains 11 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Assorted baklava by LIBANAIS contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Assorted baklava by LIBANAIS contains 0.36 mg of iron, 19.95 mg of calcium. Assorted baklava by LIBANAIS belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 855967004048.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandLIBANAIS
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Assorted baklava by LIBANAIS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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