* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Asparagus risotto by PREFERRED SELECTION contains 220 calories per 64 g serving. This serving contains 1 g of fat, 5 g of protein and 46 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Asparagus risotto by PREFERRED SELECTION contains 0.5 g of saturated fat and 5.1 mg of cholesterol per serving. 64 g of Asparagus risotto by PREFERRED SELECTION contains 0.70 mg of iron, 24.32 mg of calcium, 140 mg of potassium. Asparagus risotto by PREFERRED SELECTION belong to 'Rice' food category. The UPC for this product is 20127008.
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Asparagus risotto by PREFERRED SELECTION nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.