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Asian style chicken & vegetables by Glencourt Inc.

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	241
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2.5g	12 %

Cholesterol 104mg	35 %

Sodium 1090mg	47 %

Total Carbohydrate 10g	4 %

Dietary Fiber 0.9g	3 %

Sugar 3g

Protein 26g	52 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Asian style chicken & vegetables by Glencourt Inc. nutrition facts and analysis per 1 tray (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	5.9 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	20.43 mg	2 %
Iron	1.43 mg	8 %
Sodium	1089.60 mg	47 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	25.99 g	52 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.01 g	4 %
Fiber	0.91 g	3 %
Sugars	3.00 g
Net carbs	9.1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.011 g	13 %
Saturated fatty acids	2.497 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	104.42 mg	35 %

Ingredients
Grilled dark meat chicken (boneless and skinless chicken dark meat, water, soybean oil, wheat flour, isolated soy protein, maltodextrin, phosphates [sodium orthophosphate, calcium phosphate], salt, dried soy sauce [soy sauce {wheat, soybeans, salt}, maltodextrin, salt], carrageenan, sodium phosphates, onion powder, garlic powder, spices)	Red bell pepper
Cabbage	Onion
Carrots	Celery
Soy sauce (water, wheat, soybeans, salt, lactic acid, sodium benzoate [preservative])	Water
Sesame seed oil	Garlic (garlic, citric acid)
Sugar	Miyako sake (water, rice, koji [aspergillus oryzae], salt)
Ginger (ginger, water, phosphoric acid, xanthan gum)	Modified corn starch
Balsamic vinegar (wine vinegar, concentrated grape must, caramel color)	Mirin (water, rice, dextrose, corn syrup, salt)
Lime juice from concentrate (water, concentrated lime juice, sodium benzoate [preservative], lime oil)	Salt

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Asian style chicken & vegetables by Glencourt Inc. contains 241 calories per 227 g serving. This serving contains 10 g of fat, 26 g of protein and 10 g of carbohydrate. The latter is 3 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Asian style chicken & vegetables by Glencourt Inc. contains 2.5 g of saturated fat and 104 mg of cholesterol per serving. 227 g of Asian style chicken & vegetables by Glencourt Inc. contains 5.9 mg vitamin C as well as 1.43 mg of iron, 20.43 mg of calcium. Asian style chicken & vegetables by Glencourt Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 079893108544.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Glencourt Inc.

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Asian style chicken & vegetables by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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