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Asian garden stir fry vegetable by Ahold Usa, Inc.

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Nutrition Facts

Portion Size	340 g

Amount Per Portion	350
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Sodium 891mg	39 %

Total Carbohydrate 59g	21 %

Dietary Fiber 6.1g	22 %

Sugar 10g

Protein 16g	32 %

Calcium 99mg	8 %

Iron 3.6mg	20 %

Potassium 629mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Asian garden stir fry vegetable by Ahold Usa, Inc. nutrition facts and analysis per 0.5 package (340.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	11.9 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	98.60 mg	8 %
Iron	3.60 mg	20 %
Potassium	629.00 mg	13 %
Sodium	890.80 mg	39 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.01 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	58.99 g	21 %
Fiber	6.12 g	22 %
Sugars	10.00 g
Net carbs	52.87 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.984 g	8 %
Saturated fatty acids	0.986 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked brown rice	Soybeans
Sauce (water, soy sauce [water, wheat, soybeans, salt, sodium benzoate {preservative}], sugar, modified cornstarch, sherry wine, mushroom flavored dark soy sauce [soy sauce {water, salt, soybean, wheat flour}, caramel color, sugar, natural and artificial flavor, disodium inosinate and guanylate {flavor enhancers}, sodium benzoate {preservative}], contains 2% or less of: distilled vinegar, sesame oil, autolyzed yeast extract, ginger, garlic, natural flavorings, caramel color, salt)	Vegetables (shiitake mushrooms, carrots, onions)
Sesame seeds

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Asian garden stir fry vegetable by Ahold Usa, Inc. contains 350 calories per 340 g serving. This serving contains 6 g of fat, 16 g of protein and 59 g of carbohydrate. The latter is 10 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Asian garden stir fry vegetable by Ahold Usa, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 340 g of Asian garden stir fry vegetable by Ahold Usa, Inc. contains 11.9 mg vitamin C as well as 3.60 mg of iron, 98.60 mg of calcium, 629 mg of potassium. Asian garden stir fry vegetable by Ahold Usa, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 688267150326.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Ahold Usa, Inc.

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Asian garden stir fry vegetable by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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