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Artisan bread mix cracked wheat by Continental Mills, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 250mg	11 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Artisan bread mix cracked wheat by Continental Mills, Inc. nutrition facts and analysis per 0.333 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.44 mg	8 %
Sodium	250.00 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	1.00 g	4 %
Sugars	3.00 g
Net carbs	27 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid)	Cracked wheat
Sugar	Soybean oil
Nonfat milk	Salt
Soy lecithin (emulsifier)	Enzymes. yeast packet ingredients: active yeast
Ascorbic acid	Sorbitan monostearate

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Artisan bread mix cracked wheat by Continental Mills, Inc. contains 150 calories per 40 g serving. This serving contains 2 g of fat, 4 g of protein and 28 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Artisan bread mix cracked wheat by Continental Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Artisan bread mix cracked wheat by Continental Mills, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. Artisan bread mix cracked wheat by Continental Mills, Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 041449700076.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Continental Mills, Inc.

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Artisan bread mix cracked wheat by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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