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Appley eating greens super smoothies by Once Upon a Farm, LLC

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	99
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1.5g	8 %

Sodium 4.5mg	0 %

Total Carbohydrate 17g	6 %

Dietary Fiber 3.1g	11 %

Sugar 10g

Protein 3g	6 %

Calcium 31mg	2 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Appley eating greens super smoothies by Once Upon a Farm, LLC nutrition facts and analysis per 1 pouch (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin B6	0.099 mg	6 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	30.51 mg	2 %
Iron	0.99 mg	6 %
Sodium	4.52 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.99 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	3.05 g	11 %
Sugars	10.00 g
Net carbs	13.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	1.503 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic apple	Organic banana
Organic coconut milk (organic coconut, water)	Purified water
Organic quinoa	Organic almond protein
Organic spinach	Organic lemon juice
Organic flax seeds	Organic acacia fiber

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Appley eating greens super smoothies by Once Upon a Farm, LLC contains 99 calories per 113 g serving. This serving contains 2 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 10 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Appley eating greens super smoothies by Once Upon a Farm, LLC contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Appley eating greens super smoothies by Once Upon a Farm, LLC contains 6.0 mg vitamin C as well as 0.99 mg of iron, 30.51 mg of calcium. Appley eating greens super smoothies by Once Upon a Farm, LLC belong to 'Wholesome Snacks' food category. The UPC for this product is 852823006468.

Food properties
Source	USDA Branded foods
Category	Wholesome Snacks
Brand	Once Upon a Farm, LLC

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Appley eating greens super smoothies by Once Upon a Farm, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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