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Apples by Heeren Bros Inc

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Nutrition Facts
Portion Size242 g
Amount Per Portion131
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 5.1g 18 %
   Sugar 25g
Protein 1g 2 %
Calcium 19mg 1 %
Iron 0.4mg 2 %
Potassium 259mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Apples by Heeren Bros Inc nutrition facts and analysis per 1 large apple (242.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 19.36 mg1 %
Iron 0.36 mg2 %
Potassium 258.94 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.99 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 5.08 g18 %
  Sugars 25.00 g
  Net carbs 28.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Apples

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Apples by Heeren Bros Inc contains 131 calories per 242 g serving. This serving contains 0 g of fat, 1 g of protein and 34 g of carbohydrate. The latter is 25 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Apples by Heeren Bros Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 242 g of Apples by Heeren Bros Inc contains 4.8 mg vitamin C as well as 0.36 mg of iron, 19.36 mg of calcium, 259 mg of potassium. Apples by Heeren Bros Inc belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 024425846968.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandHeeren Bros Inc
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Apples by Heeren Bros Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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