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Apples, carrots, mozzarella cheese & almonds by DELI

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Nutrition Facts

Portion Size	147 g

Amount Per Portion	179
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2.5g	12 %

Cholesterol 15mg	5 %

Sodium 104mg	5 %

Total Carbohydrate 16g	6 %

Dietary Fiber 5g	18 %

Sugar 9g

Protein 7g	14 %

Calcium 200mg	15 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Apples, carrots, mozzarella cheese & almonds by DELI nutrition facts and analysis per 1 container (147.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	132.0 mg	147 %

Minerals
Nutrient	Amount	DV
Calcium	199.92 mg	15 %
Iron	1.07 mg	6 %
Sodium	104.37 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.99 g	6 %
Fiber	5.00 g	18 %
Sugars	9.00 g
Net carbs	10.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.996 g	14 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.70 mg	5 %

Ingredients
Apples (apples and calcium ascorbate [to maintain freshness and color])	Carrots
Mozzarella cheese (pasteurized milk, vinegar, enzymes, salt)	Almonds

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Apples, carrots, mozzarella cheese & almonds by DELI contains 179 calories per 147 g serving. This serving contains 11 g of fat, 7 g of protein and 16 g of carbohydrate. The latter is 9 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Apples, carrots, mozzarella cheese & almonds by DELI contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 147 g of Apples, carrots, mozzarella cheese & almonds by DELI contains 132.0 mg vitamin C as well as 1.07 mg of iron, 199.92 mg of calcium. Apples, carrots, mozzarella cheese & almonds by DELI belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 041415500624.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	DELI

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Apples, carrots, mozzarella cheese & almonds by DELI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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