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Apple quinoa cinnamon oatmeal fruit squeeze by Munk Pack Inc.

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Nutrition Facts
Portion Size120 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 3g 11 %
   Sugar 10g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Apple quinoa cinnamon oatmeal fruit squeeze by Munk Pack Inc. nutrition facts and analysis per 1 pouch (120.0 g)

Minerals
NutrientAmount DV
Calcium 20.40 mg2 %
Iron 1.08 mg6 %
Potassium 69.60 mg1 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 3.00 g11 %
  Sugars 10.00 g
  Net carbs 16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.996 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Oatmeal (water, gluten free oats)Apple
Apple juice concentrateGround flax
QuinoaNatural apple flavor
CinnamonCitric acid
Ascorbic acid (vitamin c)

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Apple quinoa cinnamon oatmeal fruit squeeze by Munk Pack Inc. contains 90 calories per 120 g serving. This serving contains 1 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Apple quinoa cinnamon oatmeal fruit squeeze by Munk Pack Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 120 g of Apple quinoa cinnamon oatmeal fruit squeeze by Munk Pack Inc. contains 1.08 mg of iron, 20.40 mg of calcium, 70 mg of potassium. Apple quinoa cinnamon oatmeal fruit squeeze by Munk Pack Inc. belong to 'Wholesome Snacks' food category. The UPC for this product is 853787005009.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandMunk Pack Inc.
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Apple quinoa cinnamon oatmeal fruit squeeze by Munk Pack Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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