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Apple cinnamon cereal, apple cinnamon by KIND Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 95mg 4 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 4g 14 %
   Sugar 13g
Protein 5g 10 %
Calcium 19mg 1 %
Iron 1mg 6 %
Potassium 232mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Apple cinnamon cereal, apple cinnamon by KIND Inc. nutrition facts and analysis per 3/4 cup (55.0 g)

Minerals
NutrientAmount DV
Calcium 19.25 mg1 %
Iron 1.00 mg6 %
Potassium 232.10 mg5 %
Sodium 95.15 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 4.01 g14 %
  Sugars 13.00 g
    Sugars, added 6.99 g
  Net carbs 39.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.498 g4 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 1.001 g
  Polyunsaturated fatty acids 1.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
OatsSorghum
Brown riceApple
Cane sugarPumpkin seeds
HoneyRed rice
QuinoaAmaranth
CinnamonSea salt
Natural flavorVitamin e (mixed tocopherols for freshness)

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Apple cinnamon cereal, apple cinnamon by KIND Inc. contains 220 calories per 55 g serving. This serving contains 3.5 g of fat, 5 g of protein and 44 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Apple cinnamon cereal, apple cinnamon by KIND Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Apple cinnamon cereal, apple cinnamon by KIND Inc. contains 1.00 mg of iron, 19.25 mg of calcium, 232 mg of potassium. Apple cinnamon cereal, apple cinnamon by KIND Inc. belong to 'Cereal' food category. The UPC for this product is 602652285189.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandKIND Inc.
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Apple cinnamon cereal, apple cinnamon by KIND Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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