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Apple bran jumbo muffins by Publix Super Markets, Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	460
Calories

% Daily Value *

Total Fat 26g	33 %

Saturated Fat 4.5g	22 %

Cholesterol 66mg	22 %

Sodium 431mg	19 %

Total Carbohydrate 50g	18 %

Dietary Fiber 2g	7 %

Sugar 24g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Apple bran jumbo muffins by Publix Super Markets, Inc. nutrition facts and analysis per 1 muffin (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.55 mg	3 %
Iron	2.70 mg	15 %
Sodium	430.53 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.99 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	50.00 g	18 %
Fiber	2.03 g	7 %
Sugars	24.00 g
Net carbs	47.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	26.001 g	33 %
Saturated fatty acids	4.497 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	65.54 mg	22 %

Ingredients
Bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Sugar
Soybean oil	Whole eggs
Water	Apples (apples, water, salt, ascorbic acid, citric acid)
Wheat bran	Modified food starch (corn). contains 2% or less of the following: natural and artificial flavors (milk)
High fructose corn syrup	Vegetable shortening (soybean oil, glyceryl-lacto esters of fatty acids, mono- and diglycerides, tbhq added to protect flavor)
Soy lecithin	Salt
Sodium bicarbonate	Apples (treated with sodium sulfite)
Nonfat dry milk	Spice
Emulsifier (mono- and diglycerides, propylene glycol ester of fatty acids, sodium stearoyl lactylate)	Acidic sodium aluminum phosphate
Potassium sorbate (preservative)	Caramel color
Sodium caseinate (milk)	Xanthan gum
Guar gum	Cinnamon
Malic acid	Sodium benzoate (preservative)
Erythorbic acid	Locust bean gum
Egg whites	Soy flour

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Apple bran jumbo muffins by Publix Super Markets, Inc. contains 460 calories per 113 g serving. This serving contains 26 g of fat, 5 g of protein and 50 g of carbohydrate. The latter is 24 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Apple bran jumbo muffins by Publix Super Markets, Inc. contains 4.5 g of saturated fat and 66 mg of cholesterol per serving. 113 g of Apple bran jumbo muffins by Publix Super Markets, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 39.55 mg of calcium. Apple bran jumbo muffins by Publix Super Markets, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 041415201910.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Publix Super Markets, Inc.

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Apple bran jumbo muffins by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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