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Apple ,cheese & grapes by Crunch Pak Holding Company, LLC

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 5g	25 %

Cholesterol 30mg	10 %

Sodium 180mg	8 %

Total Carbohydrate 16g	6 %

Dietary Fiber 2g	7 %

Sugar 12g

Protein 7g	14 %

Calcium 250mg	19 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Apple ,cheese & grapes by Crunch Pak Holding Company, LLC nutrition facts and analysis per 5 onz (142.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	132.1 mg	147 %

Minerals
Nutrient	Amount	DV
Calcium	249.92 mg	19 %
Iron	0.00 mg	0 %
Sodium	180.34 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	1.99 g	7 %
Sugars	12.00 g
Net carbs	14.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.003 g	12 %
Saturated fatty acids	4.998 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.82 mg	10 %

Ingredients
Apples	Calcium ascorbate (to maintain freshness and color)
Cheddar cheese pasteurized milk	Cheese culture
Salt	Enzymes
Annatto (vegetable color). grapes

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Apple ,cheese & grapes by Crunch Pak Holding Company, LLC contains 180 calories per 142 g serving. This serving contains 9 g of fat, 7 g of protein and 16 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Apple ,cheese & grapes by Crunch Pak Holding Company, LLC contains 5 g of saturated fat and 30 mg of cholesterol per serving. 142 g of Apple ,cheese & grapes by Crunch Pak Holding Company, LLC contains 132.1 mg vitamin C as well as 0.00 mg of iron, 249.92 mg of calcium. Apple ,cheese & grapes by Crunch Pak Holding Company, LLC belong to 'Lunch Snacks & Combinations' food category. The UPC for this product is 732313003163.

Food properties
Source	USDA Branded foods
Category	Lunch Snacks & Combinations
Brand	Crunch Pak Holding Company, LLC

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Apple ,cheese & grapes by Crunch Pak Holding Company, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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