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Ancient grains sandwich bread by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	33 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 105mg	5 %

Total Carbohydrate 15g	5 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 3g	6 %

Iron 0.8mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ancient grains sandwich bread by Whole Foods Market, Inc. nutrition facts and analysis per 1 slice (33.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.80 mg	4 %
Sodium	104.94 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	3.00 g	11 %
Sugars	2.00 g
Sugars, added	2.01 g
Net carbs	12 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Fatty acids, total trans	0.000 g

Ingredients
Organic whole wheat flour	Organic grain and seed blend (organic cracked wheat, organic sunflower kernels, organic pumpkin seed, organic brown flaxseed, organic sesame seed, organic black sesame seed, organic rolled oats, organic steel cut oats, organic millet, organic brown rice, organic golden flaxseed, organic spelt flakes, organic tri-colored quinoa, organic sorghum, organic buckwheat groats, organic khorasan wheat flakes, organic chia seed, organic poppy seed, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic amaranth, organic cornmeal, organic red wheat bran)
Water	Organic cane sugar
Organic vital wheat gluten	Organic oat fiber
Contains 2% or less of the following: yeast	Sea salt
Organic expeller pressed soybean oil	Organic molasses
Organic distilled white vinegar	Cultured wheat flour
Ascorbic acid	Microbial enzymes

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Ancient grains sandwich bread by Whole Foods Market, Inc. contains 70 calories per 33 g serving. This serving contains 1 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Ancient grains sandwich bread by Whole Foods Market, Inc. contains g of saturated fat and mg of cholesterol per serving. 33 g of Ancient grains sandwich bread by Whole Foods Market, Inc. contains 0.80 mg of iron. Ancient grains sandwich bread by Whole Foods Market, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 099482474522.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Whole Foods Market, Inc.

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Ancient grains sandwich bread by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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