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Ancient grains granola, cranberry almond by The Kellogg Company

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Nutrition Facts

Portion Size	51 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Sodium 110mg	5 %

Total Carbohydrate 38g	14 %

Dietary Fiber 5g	18 %

Sugar 8g

Protein 6g	12 %

Calcium 0mg	0 %

Iron 1.4mg	8 %

Potassium 160mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Ancient grains granola, cranberry almond by The Kellogg Company nutrition facts and analysis per 0.5 cup (51.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.44 mg	8 %
Potassium	160.14 mg	3 %
Sodium	110.16 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	5.00 g	18 %
Sugars	8.00 g
Net carbs	33 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.499 g	4 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Whole grain wheat
Whole grain barley	Sugar
Whole grain spelt	Whole grain rye
Sweetened dried cranberries (sugar, cranberries, glycerin, citric acid)	Wheat flour
Pumpkin seeds	Almonds
Tapioca dextrin	Rice flour
Malt flavor	Contains 2% or less of yellow corn flour
Sunflower oil	Salt
Soy lecithin	Sodium bicarbonate
Ammonium bicarbonate	Natural vanilla flavor
Rosemary extract for freshness	Nonfat milk
Mixed tocopherols for freshness

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Ancient grains granola, cranberry almond by The Kellogg Company contains 200 calories per 51 g serving. This serving contains 3.5 g of fat, 6 g of protein and 38 g of carbohydrate. The latter is 8 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Ancient grains granola, cranberry almond by The Kellogg Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Ancient grains granola, cranberry almond by The Kellogg Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium, 160 mg of potassium. Ancient grains granola, cranberry almond by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000134401.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kellogg Company

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Ancient grains granola, cranberry almond by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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