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Ancient grains by Quinoa Corporation

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Nutrition Facts
Portion Size54 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Sodium 350mg 15 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 5g 18 %
   Sugar 2g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Ancient grains by Quinoa Corporation nutrition facts and analysis per 1 cup prepared) | (about (54.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]24.0 mg27 %

Minerals
NutrientAmount DV
Calcium 39.96 mg3 %
Iron 2.70 mg15 %
Sodium 349.92 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 5.02 g18 %
  Sugars 2.00 g
  Net carbs 33.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.002 g4 %
  Saturated fatty acids 0.502 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic white quinoaOrganic millet
Organic amaranthOrganic green & red bell pepper
Sea saltOrganic carrot
Organic spicesOrganic garlic
Organic onionOrganic cane sugar
Yeast extractOrganic turmeric (color)
Organic chili pepperOrganic rice concentrate and organic sunflower oil added to prevent caking

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Ancient grains by Quinoa Corporation contains 210 calories per 54 g serving. This serving contains 3 g of fat, 7 g of protein and 39 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Ancient grains by Quinoa Corporation contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 54 g of Ancient grains by Quinoa Corporation contains 24.0 mg vitamin C as well as 2.70 mg of iron, 39.96 mg of calcium. Ancient grains by Quinoa Corporation belong to 'Other Grains & Seeds' food category. The UPC for this product is 089125184147.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandQuinoa Corporation
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Ancient grains by Quinoa Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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