* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ancient grain medley by FRESH & EASY contains 170 calories per 105 g serving. This serving contains 4 g of fat, 5 g of protein and 28 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Ancient grain medley by FRESH & EASY contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 105 g of Ancient grain medley by FRESH & EASY contains 24.0 mg vitamin C as well as 7.20 mg of iron, 0.00 mg of calcium. Ancient grain medley by FRESH & EASY belong to 'Deli Salads' food category. The UPC for this product is 5051379091781.
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Ancient grain medley by FRESH & EASY nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.