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Ancient grain breaded fish tenders by Target Stores

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	231
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1g	5 %

Cholesterol 40mg	13 %

Sodium 440mg	19 %

Total Carbohydrate 23g	8 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 15g	30 %

Calcium 29mg	2 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ancient grain breaded fish tenders by Target Stores nutrition facts and analysis per 4 onz (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.38 mg	2 %
Iron	0.99 mg	6 %
Sodium	439.57 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	0.00 g	0 %
Sugars	0.99 g
Net carbs	23 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.000 g	13 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.55 mg	13 %

Ingredients
Alaska pollock	Enriched wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
Vegetable oil (soybean and/or canola)	Whole wheat flour
Water	Whole grain flour blend (amaranth, quinoa, millet, sorghum, teff)
Corn starch	Food starch
Maltodextrin	Yellow corn flour
Salt	Wheat gluten
Onion powder	Rice flour
Garlic powder	Rye flour
Buttermilk solids	Dehydrated garlic
Yeast	Sugar
Natural flavors	Dehydrated onion
Whole grain oat flour	Whole grain yellow corn flour
Leavening (sodium acid pyrophosphate, baking soda)	Tapioca starch
Iodized salt	Celery seed
Buttermilk powder	Spices (including celery seed)
Dextrose	Extractives of paprika
Dehydrated parsley	Lactic acid
Guar gum

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Ancient grain breaded fish tenders by Target Stores contains 231 calories per 113 g serving. This serving contains 10 g of fat, 15 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ancient grain breaded fish tenders by Target Stores contains 1 g of saturated fat and 40 mg of cholesterol per serving. 113 g of Ancient grain breaded fish tenders by Target Stores contains 0.99 mg of iron, 29.38 mg of calcium. Ancient grain breaded fish tenders by Target Stores belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 085239006245.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Target Stores

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Ancient grain breaded fish tenders by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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