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American grown, american grown mix by GNS Foods, Inc.

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1g	5 %

Sodium 90mg	4 %

Total Carbohydrate 14g	5 %

Dietary Fiber 2g	7 %

Sugar 9g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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American grown, american grown mix by GNS Foods, Inc. nutrition facts and analysis per 0.25 cup (32.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.84 mg	2 %
Iron	0.72 mg	4 %
Sodium	89.92 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	1.98 g	7 %
Sugars	9.00 g
Net carbs	12.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.998 g	12 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
American grown mix {r/s peanuts & almonds (peanuts, almonds, peanut and/or cottonseed oil, salt)	Dates (dates, oat flour)
Apple pie pecans [pecans	Sugar
Butter (cream)	Apple pie (natural and artificial flavor)
Salt]	R/s sunflower kernels (sunflower kernels, peanut and/or cottonseed oil, salt.)
Raisins seedless (treated with sunflower oil)	Honey peanuts (peanuts, sugar, peanut and/or canola oil, honey, modified potato starch, salt, xanthan gum)
Cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate (color), product of usa.)}

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American grown, american grown mix by GNS Foods, Inc. contains 150 calories per 32 g serving. This serving contains 9 g of fat, 4 g of protein and 14 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. American grown, american grown mix by GNS Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 32 g of American grown, american grown mix by GNS Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.84 mg of calcium. American grown, american grown mix by GNS Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 726093777109.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	GNS Foods, Inc.

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American grown, american grown mix by GNS Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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