American black walnuts by Hammons Products Company
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
185
Calories
% Daily Value *
Total Fat 16g
21 %
Saturated Fat 1g
5 %
Sodium 0.9mg
0 %
Total Carbohydrate 3g
1 %
Dietary Fiber 2g
7 %
Sugar 0g
Protein 7g
14 %
Calcium 20mg
2 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
American black walnuts by Hammons Products Company contains 185 calories per 30 g serving. This serving contains 16 g of fat, 7 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. American black walnuts by Hammons Products Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of American black walnuts by Hammons Products Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium. American black walnuts by Hammons Products Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 074936000014.
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American black walnuts by Hammons Products Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.