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Alphonso mango almond yogurt, alphonso mango by DAH!

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 1g	5 %

Sodium 11mg	0 %

Total Carbohydrate 13g	5 %

Dietary Fiber 3g	11 %

Sugar 8g

Protein 6g	12 %

Calcium 78mg	6 %

Iron 1.1mg	6 %

Potassium 188mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Alphonso mango almond yogurt, alphonso mango by DAH! nutrition facts and analysis per 1 cup (150.0 g)

Minerals
Nutrient	Amount	DV
Calcium	78.00 mg	6 %
Iron	1.08 mg	6 %
Potassium	187.50 mg	4 %
Sodium	10.50 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.01 g	5 %
Fiber	3.00 g	11 %
Sugars	8.00 g
Sugars, added	6.00 g
Net carbs	10.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.995 g	18 %
Saturated fatty acids	1.005 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic almond milk (filtered water, organic almonds)	Organic alphonsho mangoes
Organic cane sugar	Organic starch
Organic locust bean gum	Organic mango flavor
Organic fruit juice for color	Organic lemon juice concentrate
Live and active cultures: b. bifidum	B. lactis
L. acidophilus	L. casei
L. bulgaricus	L. rhamnosus
S. thermophilus

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Alphonso mango almond yogurt, alphonso mango by DAH! contains 180 calories per 150 g serving. This serving contains 14 g of fat, 6 g of protein and 13 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Alphonso mango almond yogurt, alphonso mango by DAH! contains 1 g of saturated fat and 0 mg of cholesterol per serving. 150 g of Alphonso mango almond yogurt, alphonso mango by DAH! contains 1.08 mg of iron, 78.00 mg of calcium, 188 mg of potassium. Alphonso mango almond yogurt, alphonso mango by DAH! belong to 'Yogurt' food category. The UPC for this product is 857055006156.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	DAH!

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Alphonso mango almond yogurt, alphonso mango by DAH! nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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