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Almonds whole by Supervalu, Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 1.5g 8 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 4g 14 %
   Sugar 2g
Protein 7g 14 %
Calcium 90mg 7 %
Iron 1.3mg 7 %
Potassium 260mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almonds whole by Supervalu, Inc. nutrition facts and analysis per 1 bag (35.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.400 mg31 %

Minerals
NutrientAmount DV
Calcium 89.95 mg7 %
Copper 0.40 mg44 %
Iron 1.30 mg7 %
Magnesium 94.85 mg23 %
Manganese 0.700 mg30 %
Phosphorus 170.10 mg14 %
Potassium 260.05 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 3.99 g14 %
  Sugars 2.00 g
  Net carbs 4.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.000 g22 %
  Saturated fatty acids 1.502 g8 %
  Monounsaturated fatty acids 11.000 g
  Polyunsaturated fatty acids 4.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Almonds

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Almonds whole by Supervalu, Inc. contains 200 calories per 35 g serving. This serving contains 17 g of fat, 7 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Almonds whole by Supervalu, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Almonds whole by Supervalu, Inc. contains 1.30 mg of iron, 89.95 mg of calcium, 260 mg of potassium. Almonds whole by Supervalu, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041303072981.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandSupervalu, Inc.
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Almonds whole by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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