* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Almonds by Mariani Nut Co.Inc. contains 170 calories per 30 g serving. This serving contains 15 g of fat, 6 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Almonds by Mariani Nut Co.Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Almonds by Mariani Nut Co.Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 80.10 mg of calcium, 220 mg of potassium. Almonds by Mariani Nut Co.Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 076991000411.
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Almonds by Mariani Nut Co.Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.