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Almonds by John B. Sanfilippo & Son, Inc.

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Nutrition Facts
Portion Size31 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 1.5g 8 %
Sodium 95mg 4 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 7g 14 %
Calcium 80mg 6 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almonds by John B. Sanfilippo & Son, Inc. nutrition facts and analysis per 0.25 cup (31.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.98 mg6 %
Iron 1.08 mg6 %
Sodium 94.86 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 3.01 g11 %
  Sugars 1.00 g
  Net carbs 1.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.000 g22 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 10.001 g
  Polyunsaturated fatty acids 4.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsVegetable oil (peanut, cottonseed, soybean and/or sunflower seed)
Seasoning (hydrolyzed soy protein, salt, smoked torula yeast, natural bacon flavor [pork stock, maltodextrin, bacon fat, natural smoke flavor], brown sugar, natural flavors including smoke, autolyzed yeast extract, garlic powder, paprika, spice disodium inosinate and disodium guanylate, tricalcium phosphate [anti-caking agent])Contains less than 2% of each of the following: canola oil
Natural flavorsNatural mixed tocopherols (antioxidant)

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Almonds by John B. Sanfilippo & Son, Inc. contains 190 calories per 31 g serving. This serving contains 17 g of fat, 7 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Almonds by John B. Sanfilippo & Son, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Almonds by John B. Sanfilippo & Son, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 79.98 mg of calcium. Almonds by John B. Sanfilippo & Son, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 070690271165.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandJohn B. Sanfilippo & Son, Inc.
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Almonds by John B. Sanfilippo & Son, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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