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Almonds by Giant Eagle, Inc.

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Nutrition Facts
Portion Size31 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 1.5g 8 %
Sodium 220mg 10 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 6g 12 %
Calcium 80mg 6 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almonds by Giant Eagle, Inc. nutrition facts and analysis per 0.25 cup (31.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.98 mg6 %
Iron 1.08 mg6 %
Sodium 220.10 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 3.01 g11 %
  Sugars 1.00 g
  Net carbs 1.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.000 g22 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsVegetable oil (peanut, cottonseed, soybean, safflower and/or sunflower seed)
Contains less than 2% of the following: saltHydrolyzed soy protein
Yeast extractBrown sugar
Natural hickory smoke flavorTorula yeast
Natural flavorLipolyzed butter oil

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Almonds by Giant Eagle, Inc. contains 190 calories per 31 g serving. This serving contains 17 g of fat, 6 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Almonds by Giant Eagle, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Almonds by Giant Eagle, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 79.98 mg of calcium. Almonds by Giant Eagle, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 030034105075.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandGiant Eagle, Inc.
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Almonds by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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