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Almonds by GRAUL'S MARKET

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Nutrition Facts
Portion Size40 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 1g 5 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 3g 11 %
   Sugar 18g
Protein 5g 10 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Almonds by GRAUL'S MARKET nutrition facts and analysis per 0.25 cup (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 1.08 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 3.00 g11 %
  Sugars 18.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Almonds (sugar, cinnamon, vanilla)

Foods related to almonds by graul's market

 
 
 
 
 
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Almonds by GRAUL'S MARKET contains 200 calories per 40 g serving. This serving contains 12 g of fat, 5 g of protein and 21 g of carbohydrate. The latter is 18 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Almonds by GRAUL'S MARKET contains 1 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Almonds by GRAUL'S MARKET contains 0.0 mg vitamin C as well as 1.08 mg of iron, 60.00 mg of calcium. Almonds by GRAUL'S MARKET belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 655852000021.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandGRAUL'S MARKET
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Almonds by GRAUL'S MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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