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Almonds by Blue Diamond Growers

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Nutrition Facts
Portion Size43 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 1.5g 8 %
Sodium 210mg 9 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 4g 14 %
   Sugar 2g
Protein 8g 16 %
Calcium 100mg 8 %
Iron 1.4mg 8 %
Potassium 280mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Almonds by Blue Diamond Growers nutrition facts and analysis per 1 package (43.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.19 mg8 %
Iron 1.44 mg8 %
Magnesium 100.19 mg24 %
Potassium 279.93 mg6 %
Sodium 209.84 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 4.00 g14 %
  Sugars 2.00 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 23.001 g29 %
  Saturated fatty acids 1.501 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsVegetable oil (canola, safflower and/or sunflower)
SaltSodium diacetate
DextroseLactose (milk)
And malic acid

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Almonds by Blue Diamond Growers contains 250 calories per 43 g serving. This serving contains 23 g of fat, 8 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Almonds by Blue Diamond Growers contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Almonds by Blue Diamond Growers contains 0.0 mg vitamin C as well as 1.44 mg of iron, 100.19 mg of calcium, 280 mg of potassium. Almonds by Blue Diamond Growers belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041570055762.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandBlue Diamond Growers
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Almonds by Blue Diamond Growers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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