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almonds

Almonds, sugar-coated

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Nutrition Facts
Portion Size195 g
Amount Per Portion907
Calories
% Daily Value *
Total Fat 35g 45 %
   Saturated Fat 3.8g 19 %
Sodium 25mg 1 %
Total Carbohydrate 133g 48 %
   Dietary Fiber 4.9g 18 %
   Sugar 122g
Protein 20g 40 %
Vitamin D 0mcg 0 %
Calcium 195mg 15 %
Iron 3.7mg 21 %
Potassium 497mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Almonds, sugar-coated nutrition facts and analysis per 1 cup, sugar-coated (195 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 3.90 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.95 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.098 mg8 %
Riboflavin [Vitamin B2]0.527 mg41 %
Niacin [Vitamin B3]1.950 mg12 %
Vitamin B6 0.117 mg7 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]29.25 mcg7 %
  Folate, food 29.25 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 24.10 mg161 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 24.10 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 50.7 mg9 %

Minerals
NutrientAmount DV
Calcium 195.00 mg15 %
Copper 1.14 mg127 %
Iron 3.71 mg21 %
Magnesium 267.15 mg64 %
Phosphorus 323.70 mg26 %
Potassium 497.25 mg11 %
Selenium 3.31 mcg6 %
Sodium 25.35 mg1 %
Zinc 3.04 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.50 g39 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 133.11 g48 %
  Fiber 4.88 g17 %
  Sugars 121.88 g
  Net carbs 128.23 g

Fats and Fatty Acids
NutrientAmount DV
Fat 34.963 g45 %
  Saturated fatty acids 3.799 g19 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.004 g
    Hexadecanoic acid 2.878 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.710 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.207 g
  Monounsaturated fatty acids 23.552 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.176 g
    Octadecenoic acid 23.377 g
  Polyunsaturated fatty acids 7.613 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 7.613 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 4.48 g

Foods related to almonds, sugar-coated

 
 
Almonds, sugar-coated contains 907 calories per 195 g serving. This serving contains 35 g of fat, 20 g of protein and 133 g of carbohydrate. The latter is 122 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Almonds, sugar-coated contains 3.8 g of saturated fat and 0 mg of cholesterol per serving. 195 g of Almonds, sugar-coated contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.71 mg of iron, 195.00 mg of calcium, 497 mg of potassium. Almonds, sugar-coated belong to 'Candy not containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy not containing chocolate
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Almonds, sugar-coated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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