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Almond sesame lightly sweetened ancient grain granola by LOVE GROWN

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2.5g	12 %

Sodium 100mg	4 %

Total Carbohydrate 15g	5 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Almond sesame lightly sweetened ancient grain granola by LOVE GROWN nutrition facts and analysis per 1/3 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.08 mg	6 %
Sodium	99.90 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	2.01 g	7 %
Sugars	3.00 g
Net carbs	12.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ancient grain blend (certified gluten-free oats, quinoa flour, puffed amaranth)	Brown rice syrup
Almonds	Avocado oil
Coconut oil	Sesame seeds
Molasses	Chia seeds
Pink himalayan salt	Vitamin e (to maintain freshness)

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Almond sesame lightly sweetened ancient grain granola by LOVE GROWN contains 130 calories per 30 g serving. This serving contains 7 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Almond sesame lightly sweetened ancient grain granola by LOVE GROWN contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Almond sesame lightly sweetened ancient grain granola by LOVE GROWN contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium. Almond sesame lightly sweetened ancient grain granola by LOVE GROWN belong to 'Cookies & Biscuits' food category. The UPC for this product is 855024006312.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	LOVE GROWN

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Almond sesame lightly sweetened ancient grain granola by LOVE GROWN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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