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Almond protein crackers by TWO MOMS IN THE RAW LONGMONT, CO

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 0.5g	2 %

Sodium 125mg	5 %

Total Carbohydrate 7g	3 %

Dietary Fiber 4g	14 %

Sugar 1g

Protein 6g	12 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Almond protein crackers by TWO MOMS IN THE RAW LONGMONT, CO nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.92 mg	5 %
Iron	1.80 mg	10 %
Sodium	124.88 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.00 g	3 %
Fiber	4.00 g	14 %
Sugars	1.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.001 g	15 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
sprouted almonds	golden flax seeds
hemp seeds	maca
garlic	onion
smoked paprika	Sea salt
paprika	turmeric
chipotle chili	black pepper
ashwaganda root	cayenne pepper

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Almond protein crackers by TWO MOMS IN THE RAW LONGMONT, CO contains 150 calories per 28 g serving. This serving contains 12 g of fat, 6 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Almond protein crackers by TWO MOMS IN THE RAW LONGMONT, CO contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Almond protein crackers by TWO MOMS IN THE RAW LONGMONT, CO contains 0.0 mg vitamin C as well as 1.80 mg of iron, 59.92 mg of calcium. Almond protein crackers by TWO MOMS IN THE RAW LONGMONT, CO belong to 'Crackers & Biscotti' food category. The UPC for this product is 894356001831.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	TWO MOMS IN THE RAW LONGMONT, CO

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Almond protein crackers by TWO MOMS IN THE RAW LONGMONT, CO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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