* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Almond poppy seed protein-packed flapjack & waffle mix by Baker Mills contains 200 calories per 53 g serving. This serving contains 3 g of fat, 14 g of protein and 31 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Almond poppy seed protein-packed flapjack & waffle mix by Baker Mills contains 0 g of saturated fat and 4.8 mg of cholesterol per serving. 53 g of Almond poppy seed protein-packed flapjack & waffle mix by Baker Mills contains 0.0 mg vitamin C as well as 1.80 mg of iron, 199.81 mg of calcium. Almond poppy seed protein-packed flapjack & waffle mix by Baker Mills belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 705599013096.
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Almond poppy seed protein-packed flapjack & waffle mix by Baker Mills nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.