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Almond paste

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Nutrition Facts
Portion Size227 g
Amount Per Portion1040
Calories
% Daily Value *
Total Fat 63g 81 %
   Saturated Fat 6g 30 %
Sodium 20mg 1 %
Total Carbohydrate 109g 40 %
   Dietary Fiber 11g 39 %
   Sugar 82g
Protein 20g 40 %
Vitamin D 0mcg 0 %
Calcium 390mg 30 %
Iron 3.6mg 20 %
Potassium 713mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almond paste nutrition facts and analysis per 1 cup, well packed (227 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.27 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.186 mg16 %
Riboflavin [Vitamin B2]0.940 mg72 %
Niacin [Vitamin B3]3.228 mg20 %
Vitamin B6 0.082 mg5 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]165.71 mcg41 %
  Folate, food 165.71 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 30.74 mg205 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 30.74 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 64.7 mg12 %

Minerals
NutrientAmount DV
Calcium 390.44 mg30 %
Copper 1.03 mg114 %
Iron 3.63 mg20 %
Magnesium 295.10 mg70 %
Phosphorus 585.66 mg47 %
Potassium 712.78 mg15 %
Selenium 9.53 mcg17 %
Sodium 20.43 mg1 %
Zinc 3.36 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.43 g41 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 108.53 g39 %
  Fiber 10.90 g39 %
  Sugars 82.29 g
  Net carbs 97.63 g

Fats and Fatty Acids
NutrientAmount DV
Fat 62.970 g81 %
  Saturated fatty acids 5.968 g30 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.007 g
    Hexadecanoic acid 4.168 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.230 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.359 g
  Monounsaturated fatty acids 40.887 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.061 g
    Hexadecenoic acid 0.368 g
    Octadecenoic acid 40.134 g
  Polyunsaturated fatty acids 13.214 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 12.658 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.452 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 31.96 g

Foods related to almond paste

 
Almond paste contains 1040 calories per 227 g serving. This serving contains 63 g of fat, 20 g of protein and 109 g of carbohydrate. The latter is 82 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Almond paste contains 6 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Almond paste contains 0.00 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 3.63 mg of iron, 390.44 mg of calcium, 713 mg of potassium. Almond paste belong to 'Nuts and seeds' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryNuts and seeds
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Almond paste nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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