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Almond cranberry nut butter + oats by WILD FRIENDS

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Nutrition Facts

Portion Size	78 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 2g	10 %

Sodium 85mg	4 %

Total Carbohydrate 36g	13 %

Dietary Fiber 4g	14 %

Sugar 5g

Protein 12g	24 %

Calcium 100mg	8 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Almond cranberry nut butter + oats by WILD FRIENDS nutrition facts and analysis per 1 container (78.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.84 mg	8 %
Iron	2.70 mg	15 %
Sodium	85.02 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	3.98 g	14 %
Sugars	5.00 g
Net carbs	32.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.999 g	26 %
Saturated fatty acids	1.997 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Oat blend: gluten free oats	Dried cranberries (dried cranberries, cane sugar, sunflower oil)
Roasted almonds	Cinnamon. nut butter: roasted almonds
Sea salt

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Almond cranberry nut butter + oats by WILD FRIENDS contains 190 calories per 78 g serving. This serving contains 20 g of fat, 12 g of protein and 36 g of carbohydrate. The latter is 5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Almond cranberry nut butter + oats by WILD FRIENDS contains 2 g of saturated fat and 0 mg of cholesterol per serving. 78 g of Almond cranberry nut butter + oats by WILD FRIENDS contains 0.0 mg vitamin C as well as 2.70 mg of iron, 99.84 mg of calcium. Almond cranberry nut butter + oats by WILD FRIENDS belong to 'Nut & Seed Butters' food category. The UPC for this product is 855387006714.

Food properties
Source	USDA Branded foods
Category	Nut & Seed Butters
Brand	WILD FRIENDS

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Almond cranberry nut butter + oats by WILD FRIENDS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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